Cabbage and potatoes

1 large head cabbage
1 lb. potatoes
200 grams (1/2 lb.) tomatoes
3 T. ghee
1 t. cumin seeds
1 t. mustard seed
1 T. curry powder
1.5 T. salt
1 T. sugar
1 C. water

Cabbage is a very healthy vegetable in herbal science. Remember, cabbage takes longer to cook than the potatoes therefore potatoes should be cut into larger pieces than the cabbage; wash cabbage and potatoes. Wash the tomatoes separately and cut into small chunks or blend them. Heat the ghee in a pot and add the seeds. When seeds are a little brown, add the other dry ingredients; then add vegetables immediately, stirring once every 5 minutes. After 10 minutes add one cup of water. Then after about 20-25 minutes, add the tomatoes and let cook for about 10 more minutes; it will be ready for offering.

If moist vegetables are desired, then add more water and keep the flame high. If water is not added, then half way through cooking, turn the flame to medium. If desired, tomatoes can be eliminated and/or lemon juice can be added.